Weekly Kundalini Yoga & Meditation Class, St Leonards, Hastings or join online
If Your Ready To Step Into Your Light I Will Show You How
My new weekly offer for 2025, is Rise and Vibe Yoga held every Monday morning 8am-9am at Humble Hub. Come along to receive weekly frequencies of peace, love and joy to elevate you to a higher level of consciousness. Positive vibes, positive mind, positive life! This weekly kundalini yoga class in Hastings is an opportunity for you to create a self-care practise in your life. The practise of Kundalini Yoga is very grounding, healing and relaxing. Each class will have a theme and is aligned to the moon cycle.
Kundalini Yoga is known as the yoga of self awareness, it is a fast an effective technology to connect your mind, body and soul.
My sessions are intuitively lead from the heart with the purest intention of highest good and purpose, to facilitate your healing and empowerment. In combination with traditional kundalini yoga and meditation practises I use oracle cards, angel healing, intentions and affirmations. Raise your vibration and invigorate your life with weekly Kundalini Yoga at Humble Hub, St Leonards, Hastings. No previous experience is necessary. £10 per class or book 5 for £45.
My Kundalini Yoga and Meditation Classes can use a combination of include:
*Breathing (pranayama) exercises
*Meditation Practises
*Guided relaxation
*Energy clearing and protection
*Grounding exercises
*Kryia Yoga that have a specific focus and goal-led outcome
*Intention setting and manifesting practises
Kundalini Yoga Class every Monday at 8:00am in St Leonards and online.
For more info and book here.