Weekly Kundalini Yoga and Meditation Class St Leonards, Hastings.
Anchoring, healing & Expansive. Self care for the mind, body & soul. A sacred space for you to cultivate connection to self & spirit.
This will also be streamed live from October, so if you wish to join via zoom you can.
BOOK TO JOIN!’
Suitable for all levels. £10 drop. First class on Wednesday 19th 2022. Will now be held from my home studio. Every Wednesday at 7:30pm-8:45pm. Please book in advance to guarantee place. 07539 694077 or email firstname.lastname@example.org
Awaken your soul power to create a peaceful and fulfilled life. Kundalini Yoga is known as the yoga of self awareness, it is a fast an effective technology to connect your mind, body and soul.
My sessions are intuitively lead from the heart with the purest intention of highest good and purpose, to facilitate your healing and empowerment. In combination with traditional kundalini yoga and meditation practises I use oracle cards, angel healing, intentions and affirmations. Raise your vibration and invigorate your life with weekly Kundalini Yoga in St Leonards, Hastings
Kundalini Yoga and Meditation Classes can use a combination of include:
*Breathing (pranayama) exercises
*Energy clearing and protection
*Kryia Yoga that have a specific focus and goal-led outcome
*Intention setting and manifesting practises
Any questions please DM me. You will need to bring your own yoga mat or sheepskin, blanket and cushion (if desired). Wear comfy clothes that you can move in and bring water. If you don’t have your own mat let me know and I can supply one.