Weekly Kundalini Yoga Class in St Leonards, Hastings & Live stream & on demand.
Come and experience the life changing alchemy of Kundalini Yoga. Classes currently running every Wednesday and Thursday evenings.
Suitable for all levels and beginners. £10 drop in.
Every Wednesday evening at 7:30pm-9pm, St Leonards, Hastings. Each week there is a different theme for the class, which will take you on a deep journey of transformation through self awareness, healing, manifesting, developing spiritual connection and I AM soul empowerment. Great for anyone who is looking for more fulfilment, peace and spiritual connection. Book Now.
Do you hear the call? The Time is Now
Find out more about why Kundalini Yoga is a great self care practise. The practise of Kundalini yoga is rooted in self awareness, healing, growth and transformation. Find out more about the journey that awaits you.
What to Expect
Kundalini Yoga is an anchoring, healing & expansive inner journey. It provides you with essential self care for the mind, body & soul. My classes open a sacred space for you to cultivate connection to self & spirit.
Katie Ingham is a trained Kundalini Yoga and Meditation teacher specialising in soul growth. She specialises in healing the heart, self love, empowerment and transformation. She trained with Amrit Sarovar and has been teaching for 5 years. During this time she has fusioned divine alchemy with the traditional practises of Kundalini Yoga to create her own unique signature offering of healing, empowerment and transformation.
Kundalini Yoga and Meditation Classes can use a combination of include:
*Breathing (pranayama) exercises
*Energy clearing and protection
*Kryia Yoga that have a specific focus and goal-led outcome
*Intention setting and manifesting practises
Any questions please DM me. You will need to bring your own yoga mat or sheepskin, blanket and cushion (if desired). Wear comfy clothes that you can move in and bring water. If you don’t have your own mat let me know and I can supply one.