Ignite Positive Change and Create Positive Vibes with Kundalini Yoga

Your inner world is a reflection of your outer world. If you want to create change this is an inside job! Kundalini Yoga raises your vibration. Setting a clear and focussed intention is very important and we do this both collectively and individually before each class. By setting intentions you can invite change into your consciousness and create the energy to manifest what you want to clear and attract into your life. As you think you vibrate. As you vibrate you attract!

Kundalini Yoga has hundreds of different kryias which work in different ways and create different outcomes. Every class is different and can consist of a variations of one or all of the following: tuning in, movement, breathwork, mantra, mudra, meditation and eye focus.  I always invite you to  seek divine guidance and pick an oracle card  to help steer you in your intention setting.

“It is my intention and wish that you will leave feeling inner peace, uplifted and empowered. It’s time for you to unplug and really nourish your internal world.”

One to One, Private Kundalini Yoga and Meditation Session

One to one sessions online via zoom and from my home in St Leonards in Hastings. In preparation for your session I will send you a questionnaire to understand what your challenges, needs and goals are. I also create your soul map using tantric numerology and your astrological birth chart.  One to one sessions have a healing and transformative focus and are bespoke to you. Working in this was allows for deep work. Before each session I tap into your energy and channel in to receive guidance on what is required. My sessions are intuitively lead from the heart with the purest intention of highest good and purpose, to facilitate your healing and empowerment. I provide you with oracle guidance, readings and wisdom and you will learn many tools that will assist you in your practise. Private Kundalini Yoga and Meditation Sessions include:

• Breathing (pranayama) exercises
• Meditation Practises
• Guided relaxation
• Energy clearing and protection
• Grounding exercises
• Kryia Yoga that have a specific focus and goal-led outcome
• Intention setting and manifesting practises

Many people who book one to one sessions have particular traumas, struggles or challenges that they wish to work through and they feel more confident doing so in a private and safe environment. No experience is necessary, all I ask for is an open mind and willingness to learn. Some clients like to have weekly sessions, some fortnightly and others monthly.

• 1.5 hour sessions
• Online via zoom or from home in St Leonards, Hastings.
• Suitable for all levels
• £55

Please contact me with any questions and to discuss your needs.

Small Groups & Hen Parties

Small Group Kundalini Yoga Classes

I can offer small group sessions of up to 4 via my home in St Leonards, Hastings and also by zoom. I align my classes with the universal energy and moon cycles. I work with divine feminine energies and the archangels to call help you to release and heal. My intention with all my classes to make you feel inner peace, uplifted and empowered.  Suitable for all levels and total beginners.

• I can hold up to three people
• Classes are 1.5 hours long
• Home visits also available for groups of friends
• Bring water, blanket, wear suitable clothes you can move and sit comfortably in

Investment: £20 per person.

Kundalini Yoga, Meditation, Self Love Rituals and Moon Ceremonies for Parties, Hen Parties, Birthdays and Special Occasions

Perhaps your organising a hen party or you have a group of friends that want a soul experience? I can offer tailored sessions for your party of women. Self love, empowerment, relaxation and a deep sense of connection with the universe and your life purpose. This is a great way to explore spiritual ceremony and add more meaning to an auspicious occasion or celebration. Happy to meet your needs and requirements. Let’s talk!