Kundalini Yoga – Step into your Soul Power
Weekly Kundalini Yoga and Meditation Class St Leonards, Hastings.
Join in person or via zoom or purchase recorded catch up
BOOK TO JOIN!’
Suitable for all levels. £10 drop in. Held at my home studio. Every Wednesday at 7:30pm-9pm.
Please book in advance to guarantee place. 07539 694077 or email/send pay pal payment to: email@example.com
Awaken your soul power to create a peaceful and fulfilled life. Kundalini Yoga is known as the yoga of self awareness, it is a fast an effective technology to connect your mind, body and soul.
My sessions are intuitively lead from the heart with the purest intention of highest good and purpose, to facilitate your healing and empowerment. Each week i tune into the energies to see what i am guided to teach. My classes are luna-lead, in alignment with new and full moons. My classes are a fusion of traditional kundalini yoga and meditation practises as well as using oracle cards, angel healing, intentions, affirmations and prayer. Raise your vibration and invigorate your life with weekly Kundalini Yoga in St Leonards, Hastings. You can also join live via zoom or catch-up in your own time with the recording.
“I feel so good and recharged since joining your sessions. I enjoy it so much” Ruth
Kundalini Yoga and Meditation Classes can use a combination of include:
*Breathing (pranayama) exercises
*Energy clearing and protection
*Kryia Yoga that have a specific focus and goal-led outcome
*Intention setting and manifesting practises
*Oracle Cards & channelled guidance
Any questions please DM me. You will need to bring your own yoga mat or sheepskin, blanket and cushion (if desired). Wear comfy clothes that you can move in and bring water. If you don’t have your own mat let me know and I can supply one.
Held at my Home Studio in St Leonards. See Google Listing
Anchoring, healing & Expansive. Self care for the mind, body & soul. A sacred space for you to cultivate connection to self & spirit.